BReak Your OwN Barriers

BReak Your OwN Barriers

BReak Your OwN Barriers

Unleash yourself & create a new you

THE NEW ME is a transformational journey of MIND-BODY-SOUL Curated by Gagan Dhawan.

It is curated for MEN and WOMEN in both Hindi and English languages. This is for all those who are ready to revamp their lives. Those ordinary people who choose to be extraordinary. So let’s take on the challenge to create a NEW YOU with our 90 days manual which will help you make the most of your day by adhering to our DIY routine. Join THE NEW ME journey to experience the power of a peaceful mind by embarking on the smallest of habits and few minutes of meditation mentioned in our workbooks which will help you charge your self everyday thereby making you more optimistic in life.

Unleash yourself & create a new you

THE NEW ME is a transformational journey of MIND-BODY-SOUL. 

It is curated for MEN and WOMEN in both Hindi and English languages. This is for all those who are ready to revamp their lives. Those ordinary people who choose to be extraordinary. So let’s take on the challenge to create a NEW YOU with our 90 days manual which will help you make the most of your day by adhering to our DIY routine. Join THE NEW ME journey to experience the power of a peaceful mind by embarking on the smallest of habits and few minutes of meditation mentioned in our workbooks which will help you charge your self everyday thereby making you more optimistic in life.

Good Health is the Best Wealth

Our body is the most underrated possessions that we have so let's start giving it the attention it deserves and feed your soul with the most nutritious meals and elevate your graph of good heath.

It's Time to Fix your Body

Push yourself to be the best version of yourself by following the WORKOUT plans along with video guidance to reach your fitness goals and witness the change yourself.

Cleanse Your Mind

Join THE NEW ME journey to experience the power of a peaceful mind by embarking on the smallest of habits and meditations mentioned in our workbooks which will help you charge your self everyday thereby making you more optimistic in life.

The New Me App

Launching Soon on

Keep track of your personal progress directly in the app and get motivated to keep pushing yourself to improve. This application is the best tool for keeping a track on your diet and fitness routine. Easy to track your progress from your phone, tablet, the web. Download the app now and get motivated to stay active!

Timely Reminders

Recording Progress

Positive Affirmations

Diet

Water Intake

Meditation

Steps Tracker

Workouts

Yoga

Medicine Reminder

Mood Tracker

Heart Rate

Timely Reminders

Water Intake

Recording Progress

Meditation

Positive Affirmations

Workouts

Diet

Steps Tracker

Mood Tracker

Yoga

Heart Rate

Medicine Reminder

Testimonials

Person

We strive to make the best of our lives by maintaining our physical health and mental happiness. As food is the fuel for our survival, how healthily we survive and how well we recover from illness may also depend on what we eat. The New Me Book covers different life practices consisting of different diets, exercises along with reminders. 

Kabir

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