
07
Nov
Four Major Benefits of a Plant-Based Diet
A vast majority, if not all the lifestyle on planet, has its roots in vegetation. In the olden days, healing arts and medicine were d...
21
Oct
WHEN TO SEE A THERAPIST FOR MENTAL HEALTH CONCERN
Time for a therapist? Probably!
It's time to see a therapist. Psychotherapy, talk or talk therapy, counseling, or simply therapy – wha...
20
Oct
STAGES TO QUIT SMOKING
Stages of Quitting Smoking
If you smoke, you may go through five stages to quit smoking. It's important to determine which stage you'r...
30
Sep
Life is all about balance-Staying fit, focused, and fabulous
Are you inspired by these Albert Einstein quotes? Life is like a bicycle. The closure of gyms, fitness clubs, dance studios, and other ...