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Eat Healthy, Be Nutrition Wealthy: A Guidebook of Healthy

1299
A whole plant-based diet is highly beneficial. But, it’s not really easy to come across recipes that are practical, diverse,
-53%
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Find Your Balance: A Guidebook on Practicing Hath Yoga

699
In this book, you will find easy and practical asanas to start your day. From basic warm up through intermediate
-53%
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Quit Tobacco: A Guidebook on Quitting Tobacco

699
Written by Dr Swati Kedia Gupta, a clinical psychologist who has undertaken several projects to help people quit tobacco, including
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The New Me Kit

2999
The book is an introduction to wellness and lifestyle changes. It emphasises on a foundation for healthy thinking, eating, and living. Eating healthy begins by a simple thought: am I eating right? What is the right diet? What is the right way to put food into the body? How do I go about making a change? Why should I make a change? What difference will the way I change water bring in my life? How does it matter if I wake up at 6 am or 8 am?
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The New Me: Introduction to Wellness

499
The book emphasizes a foundation for healthy thinking, eating, and living. Eating healthy begins with a simple thought: am I
-30%
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You are Stronger than You Think: A Guidebook of Daily Exercise – Female

699
You are Stronger than You Think: This is a workout book designed with a practical exercise regimen to suit men
-30%
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You are Stronger than You Think: A Guidebook of Daily Exercise – Male

699
You are Stronger than You Think: This is a workout book designed with a practical exercise regimen to suit men