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HomeWellness & Lifestyle Quit Tobacco: A Guidebook on Quitting Tobacco
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Quit Tobacco: A Guidebook on Quitting Tobacco

₹1500 ₹699

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Categories: Quit Tobacco, Wellness & Lifestyle
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Description

Written by Dr Swati Kedia Gupta, a clinical psychologist who has undertaken several projects to help people quit tobacco, including the UN, this book tackles everything from why one needs to quit, to issues that arise while one is on a path to quit, among others.
If you follow the book meticulously, there is every chance that you will end up quitting tobacco for good.

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You are Stronger than You Think: A Guidebook of Daily Exercise – Female

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About Us
With our multi-pronged approach that includes shifts in nutrition, lifestyle, and exercise routines, we aim to bring about personal transformation in people. Our well-researched resources will cancel out any need for expensive physical trainers or dieticians. We are here to help you eat well, look good, and most importantly, feel good.
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Plot No 49, Pace City -1, Sector 37, Gurgaon, Haryana , Pin- 122004.

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