Written by Dr Swati Kedia Gupta, a clinical psychologist who has undertaken several projects to help people quit tobacco, including the UN, this book tackles everything from why one needs to quit, to issues that arise while one is on a path to quit, among others.
If you follow the book meticulously, there is every chance that you will end up quitting tobacco for good.
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Quit Tobacco: A Guidebook on Quitting Tobacco
₹699
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