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HomeYoga Find Your Balance: A Guidebook on Practicing Hath Yoga
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Find Your Balance: A Guidebook on Practicing Hath Yoga

₹1500 ₹699

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Category: Yoga
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Description

In this book, you will find easy and practical asanas to start your day. From basic warm up through intermediate and advanced level for a beginner, the transition is guaranteed to be sure, provided the asanas are practiced every day. Feel your body open up as the days go by. Your energy level will rise and any niggling aches and pains will disappear.

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About Us
With our multi-pronged approach that includes shifts in nutrition, lifestyle, and exercise routines, we aim to bring about personal transformation in people. Our well-researched resources will cancel out any need for expensive physical trainers or dieticians. We are here to help you eat well, look good, and most importantly, feel good.
CONTACT INFO

Plot No 49, Pace City -1, Sector 37, Gurgaon, Haryana , Pin- 122004.

[email protected]

+91 99589 75112

 

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