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HomeStay Fit You are Stronger than You Think: A Guidebook of Daily Exercise – Male
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You are Stronger than You Think: A Guidebook of Daily Exercise – Male

₹1000 ₹699

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You are Stronger than You Think:

This is a workout book designed with a practical exercise regimen to suit men & women of all ages. The exercises are planned to be increased in intensity over 4 phases; they are progressive, functional, and engaging, and explained in detail to make them actionable. There are several couple exercises that you can undertake with a partner, friend, or spouse.

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With our multi-pronged approach that includes shifts in nutrition, lifestyle, and exercise routines, we aim to bring about personal transformation in people. Our well-researched resources will cancel out any need for expensive physical trainers or dieticians. We are here to help you eat well, look good, and most importantly, feel good.
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Plot No 49, Pace City -1, Sector 37, Gurgaon, Haryana , Pin- 122004.

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+91 99589 75112

 

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