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Latest Blogs

Top Reasons to Quit Sugar
Do you also binge eat ice-cream in front of the television screen? Because let’s face it, who doesn’t! With approximately

Best Plant-based Foods to Fight Anemia
Feeling tired all the time? Are your nails breaking and lungs feeling deflated? These are some of the most telling

6 Sneaky Reasons You Are Not Losing Weight
Nothing is more frustrating than seeing your hard work go unrewarded. It’s hard to stay motivated when the scale won’t

Getting Back to Work Post-Covid
In the past two years, workplace transformed for employees as the world began fighting with the Covid-19 pandemic. Work functioning

10 Turmeric Tea Benefits For Your Health
Turmeric tea has been gaining a lot of popularity in recent times as a detox drink and today, we are

5 Exercises To Boost Your Metabolism
The pandemic has gotten most of us sitting at our desk at home all day, lying in bed browsing the