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How to Transition to a Plant-based Diet
It is not easy to transition to a plant-based diet if you are used to eating animal products and dairy.
Medical Health Benefits of Plant-based Diet
A plant-based diet is extremely beneficial for your health. Other than helping in weight loss and reducing inflammation, if followed the right way
Difference between Vegan and Plant-Based Foods
Vegan and plant-based diets are two of the most sought-after trending diets because of their tremendous health benefits. People often
How to Live Your Best Life with Less
The concept of minimalism is often misunderstood as acting too cold and detached or owning less materialistic things. In fact,
Poor Sleep and Weight Gain
Many people complain about gaining weight despite following an active and balanced lifestyle. But, what they don’t realise is that
Post – COVID Immunity Boosting Plant-Based Foods
Eating cleaner and healthier has always been a given for better health and immunity. A strong immune system is your
