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12 Plant-Based Foods and Their Benefits
A plant-rich diet has innumerable health benefits and research confirms that it has a positive impact on the environment as
Seasonal Affective Disorder: Symptoms and Solutions
Seasonal Affective Disorder (SAD) is a mood disorder which most often occurs in women, adolescents and young adults. It is
Plant-Based Foods To Cure Insomnia
Insomnia has become one of the biggest health problems and it is responsible for a rise in anxiety, weight issues,
How To Achieve Great Skin Naturally
A glowing, youthful skin is a dream that is being sold by thousands of top beauty brands worldwide. But, is
What Does Basil Do For The Body?
Basil is perhaps one of the most popular herbs in India and Greece, and its intoxicating fragrance is much loved
Bay Leaves Health Benefits and Uses
Bay leaves have a balsamic aroma and they are added to Indian curries for their sweet taste. They can be
